Everyone needs to wear full gi (if you are wearing a t-shirt under your gi jacket, it must be ECKA or plain white) and remember no jewellery!

• All white belts and above need full sparring equipment (including groin guards for males and chest guards for females over 13)

• Arrival times as follows:

  • Beginners taking red belt - 9:30am (we will warm this group up)

  • Current red belts talking white belt - 11:00am

  • Current white belts taking yellow belt and current yellow belts taking orange belt - 12:00pm

  • Current  orange belts taking green belt - 1:00pm

  • Current green belts taking purple belt, purple belts taking blue belt and current blue belts taking brown belt - 2:00pm