Everyone needs to wear full gi (if you are wearing a t-shirt under your gi jacket, it must be ECKA or plain white) and remember no jewellery!

• All white belts and above need full sparring equipment (including groin guards for males and chest guards for females over 13)

• Approximate start times as follows (please arrive before this time):

  9:00am - Current beginners taking red belt
  10:30am - Current red belts taking white belt
  11:30am - Current white belts taking yellow belt, current yellow belts taking orange belt and current orange belts taking green belt
  12:30pm - Current green belts and above